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But there are also state and territory based services in Victoria, New South Wales, Australian Capital Territory, Northern Territory, Queensland, South Australia, Tasmania and Western Australia.1800 RESPECT 1800 737 732 Sexual Assault, Family & Domestic Violence counselling phone and webchat.Post and discuss information that may be helpful to others who suffer from IBS.
Along with introductions and questions answered for new members, this forum also contains answers to Frequently Asked Questions about illnesses, forums, and the website.
There are a number of services available for you regardless of where you live in Australia.
National services like 1800 RESPECT can support you no matter what state or territory you are in.
Making adjustments to your diet may provide relief.
Limit or eliminate foods that may make your symptoms worse, including caffeine, alcohol, fatty foods, gas-producing foods (such as beans, cabbage, and broccoli), foods high in fructose (such as soda pop, and citrus fruits) and the artificial sweeteners sorbitol and xylitol (often used in sugarless gum and sugarless candy).
The recommended initial dosing of Entera Gam is 1 packet daily or in divided doses, taken with or without food. The low FODMAP diet eliminates more complex sugars, and has demonstrated a greater relief of IBS symptoms and is now accepted and recommended as one of the most effective dietary therapies for IBS.