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Her goal is to help them restore balance to their “stress response system” while providing them with tools and resources to self-regulate and manage stress, which enhances their ability to learn, take an active role in life and reach their highest potential.
If you or your teenager are feeling “stuck” in life, stressed or are experiencing any of the symptoms above, please feel free to browse our site for more detailed information on stress and trauma, or call 949-400-5951 for a free 15-minute consultation before setting up an appointment. You can read more about an HRV (Heart Rate Variability) analysis, what it will tell you about your autonomic nervous system, how long it will take, where the analysis is performed and the fee.
Education Materials This section lists a variety of education materials that will provide you with more information about Somatic Experiencing®, accumulated stress, trauma and the autonomic nervous system (stress control mechanism).
Testing content The reason to come here is obvious: beautiful, smoky-crusted pizza with fresh tomatoes and mozzarella.
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While Shelia works with adults, a key focus for her is teenagers’.
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Signature toppings like pepperoni and homemade meatballs, keep locals coming back.